This is my version of a generic South Indian style Fish Curry using staple South Indian spices such as mustard seeds, red chilli, curry leaves and coconut. These along with the other ingredients are very easily available in supermarkets outside India. This dish is quick to prepare and is a lighter curry that can be enjoyed during the warm summer months when you need a curry fix. For my last attempt (pictured) I have used Hake Fish Steaks but any firm white fish will do. I have used Cod, and Monkfish before. See what you can get fresh on the day. If you have or can get your hands on to some tamarind paste, use a level tablespoon (tbsp) of that instead of the lemon juice but add that just before adding the fish.
Ingredients (serves 4)
Firm white fish about 800 gms to a kilo
Madras curry powder 2 tbsp
Onion 1 large made into a paste
Ginger and Garlic paste 1 tbsp
Tomato one medium chopped finely
Coconut cream – 2 tbsp
Oil = 2 tbsp
Juice of half a lemon
Curry leaves around 10
Red chilli 2 (depending on how hot you want it)
Mustard seeds one level tbsp
Salt for marination and for the gravy according to taste
Dessicated coconut (optional) 1 tbsp
Marinade the fish with salt and and leave for about 30 mins. Heat oil in a pan and add the red chilli, mustard seeds and once they start to splutter add the onion paste. Stir over medium to high heat till it changes colour. Now add the curry leaves and the ginger garlic paste. Stir for about 2 to 3 minutes till the raw smell disappears. Add the spices with a little water and stir well. Add the chopped tomato and stir for about 5 mins till the whole thing turns somewhat pulpy. Now add the coconut cream. Stir the mixture well. Check seasoning. Add a little water if required before adding the fish pieces so that they are just covered. Cook for about 4 to 5 minutes (depending on the size and thickness of the fish) on a medium flame till the fish is done. Check Seasoning, add lemon juice. Top it with dessicated coconut (if using) and serve immediately with plain rice.